This blog was written by Danielle Voller APD who is working part-time with Dietitian Services Qld.

Mother’s Day is coming up soon, so why not treat mum to a healthy, delicious breakfast in bed!  We have come up with some yummy brekky ideas that are sure to give your mum a great start to the day, and are also healthy, which she will love!

Porridge with sliced banana and a sprinkle of cinnamon

Grilled ham, cheese and tomato on wholegrain toast

Poached egg, grilled shortcut bacon on wholegrain toast

Fruit salad with low fat yoghurt

Vegetarian breakfast – poached egg, grilled tomato, mushrooms, feta cheese and spinach on wholegrain toast

Poached egg with avocado and tomato on toast

If you need recipes, check out healthyfoodguide.com.au as this website had great recipes for:

Healthy breakfast slice

Ham and avocado omelette

Apple and spice porridge

Wishing all the mums a lovely day on Sunday.