I hope that if you have been thinking about making eating or exercise changes that you have been thinking of small goals that you can achieve so that you are setting yourself up for success rather than failure.
Clinic availability for the next few weeks:
Narangba clinic Wednesday afternoon 6 January ph 3888 9470
Aspley clinic Monday morning 11 January ph 3862 9223
Redcliffe clinic Tuesday afternoon 12 January ph 3284 8155
Caboolture clinic Wednesday morning 13 January ph 3036 5205 or 0409 628 551
Chermside clinic Wednesday afternoon 14 January ph 3350 2622