This blog was written by Danielle Voller APD who is working part-time with Dietitian Services Qld.
Mother’s Day is coming up soon, so why not treat mum to a healthy, delicious breakfast in bed! We have come up with some yummy brekky ideas that are sure to give your mum a great start to the day, and are also healthy, which she will love!
Porridge with sliced banana and a sprinkle of cinnamon
Grilled ham, cheese and tomato on wholegrain toast
Poached egg, grilled shortcut bacon on wholegrain toast
Fruit salad with low fat yoghurt
Vegetarian breakfast – poached egg, grilled tomato, mushrooms, feta cheese and spinach on wholegrain toast
Poached egg with avocado and tomato on toast
If you need recipes, check out healthyfoodguide.com.au as this website had great recipes for:
Healthy breakfast slice
Ham and avocado omelette
Apple and spice porridge
Wishing all the mums a lovely day on Sunday.